
anna urban
HBSc, SEP, Birth Doula
Anna has been practicing Somatic Experiencing since the Golden Wellness Hub opened in 2023.
She became a registered Somatic Experiencing Practitioner trained through Somatic Experiencing International (SEI), and continues to enhance her learning by being part of the Assisting Team at SEI training cohorts.
Anna has additional training in Pre and Perinatal trauma, holds certification with Innate Traditions’-Innate Postpartum Care, and has studied formally with Birthing from Within, Birth Story Medicine, DONA International and is a practicing Birth Doula.
Anna’s approach is rooted in compassion and gentle support. She has a deep respect for the human spirit, and the vulnerability that comes with the willingness to heal and seek out support. She uses a gentle approach as she believes this is an important link to being able to integrate changes that have been made in a session.
Sessions with Anna work through the lens of Somatic Experiencing to help build self-awareness, and using a combination of other approaches, support clients to show up in their ever-evolving fullest way.
Anna has ventured down the many tributaries of life, and feels this has given her a rich diversity of experience that helps her relate to the people she works with.
