
anna urban
HBSc, SEP, Birth Doula
Anna has been practicing Somatic Experiencing since the Golden Wellness Hub opened in 2023.
She became a registered Somatic Experiencing Practitioner trained through Somatic Experiencing International (SEI), and continues to enhance her learning by being part of the Assisting Team at SEI training cohorts.
Anna has additional training in Pre and Perinatal trauma, holds certification with Innate Traditions’-Innate Postpartum Care, and has studied formally with Birthing from Within, Birth Story Medicine, DONA International and is a practicing Birth Doula.
Anna holds certification with Innate Traditions' Innate Postpartum Care, and have studied formally with Birthing from Within, Birth Story Medicine, among others, and is humbly grateful to her mentors that have supported to show up fully in the world and as a doula.
Anna’s approach is rooted in compassion and gentle support. She has a deep respect for the human spirit, and the vulnerability that comes with the willingness to heal and seek out support. She uses a gentle approach as she believes this is an important link to being able to integrate changes that have been made in a session.
Somatic Experiencing sessions with Anna help to build self-awareness, and use a combination of other approaches, supporting clients to show up in their ever-evolving fullest way. More information on Somatic Experiencing HERE.
Birth Doula Services with Anna are available now. More information HERE.
